SoCal Sports Massage
Tue
24
Aug
2010
QUICK AND EASY DETOX INSIDE AND OUT!
Body Cleanser: Every two hours drink a cup of hot water with fresh organic lemon juice. This will flush out built up toxins!
Sea Salt Scrub: Make a paste of sea salt and water and rub onto ur body before a shower.Let it sit on your body for a minute then shower off. So refreshing! Sea salt draws toxins out of the body. Sea Salt contains magnesium, zinc, calcium, potassium and iodine.
Wed
11
Aug
2010
Yes, Running Can Make You High
Running, does elicit a flood of endorphins in the brain. The endorphins are associated with mood changes, and the more endorphins a runners body pumps out, the greater the effect.
Tue
10
Aug
2010
Aloe vera juice
Aloe vera juice contains nineteen amino acids, twenty minerals and twelve vitamins. It is an excellent nutritional supplement. Drinking aloe vera can aide in digestion,improve circulation, detoxify your body and cleanse your colon. WOW!!! Take a whole leaf from the aloe plant . Cut open, remove inner fillet and blend with your favorite smoothie! YUM! :) Trust me, your skin will glow!
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SoCal Sports Massage Therapy, Professional Laguna Beach Studio
Print Version | SitemapSoCal Sports Massage Therapy, Professional Laguna Beach Studio